The idea of “yes… and…” is a mainstay in improv. It’s also a good attitude to have towards personal development,……
Author: Kurt Frost
Can You Listen to Another’s Heart?
I’ve been doing a lot of thinking about it working with fears and how they show up in the many……
Show Don’t Tell
The idea of showing something rather than describing it (“telling”) is one that comes up in writing. It is far……
Not Being Normal
I was talking with a friend of mine the other day and we were happily agreeing with each other about……
The Practice of un-Productivity
Why I’ve called you here today I have many thoughts on many things, but the achievement of or abject failure……
An ode to you being strong enough…
Invictus Out of the night that covers me,Black as the Pit from pole to pole,I thank whatever gods may beFor……
Upper Limit Problem
I often get in my own way and how I do this is best described by psychologist, Gay Hendricks’ idea……
My Struggles with Productivity – Intro
I have been doing a lot of thinking and self-reflection on how I consistently struggle with getting things done in……
Relationships aren’t fair
We often expect things to be fair in relationships. We may not consciously frame it this way, but people quite……
Failure of Awareness
We tend to focus most on our strengths and things within our awareness. Whatever is the most developed part of……